Adult Live Online Classes

Come and try out our beginner-friendly adult classes for ages 18 and above! Specially created for practising at home, these classes are a great way for you to stay mentally and physically healthy during this challenging period. Lessons are conducted live online which allows our teachers to interact with you in real-time.


Sign up for a trial class at a special price of $15 (+GST) by submitting the form below.


Pilates Matwork

Mondays 9.00am – 10.00am


PilatesITC-certified instructor Geraldine Phang leads our weekly Pilates Matwork classes that focus on core work and stability throughout the body. You’ll be working with light equipment to enhance and challenge your strength and muscle endurance. Props used can be easily found around the house, such as a yoga mat or carpet, towels, socks, sports or toy ball, canned food or drinks as weights, etc. Suitable for both beginners and those with some experience, this is a great way to eliminate your homebound lethargy and feel more energetically alive!


Contemporary Movement

Tuesdays 8.30pm – 9.30pm


Improvisation is the main focus of this class by Charlene Clyde where students are challenged to express yourselves using free movement. This spontaneous process of creating movement involves body awareness, quick patterns, imagery, coordination, and musicality. Dancers will go on a journey of body awareness, invoking your mental focus, spatial awareness, and physical form. Take a break and liberate your soul with this creative fun class. Suitable for all levels, just come with an open mind!


Hip Hop

Wednesdays 8.30pm – 9.30pm


Dance through the decades with Andrew Cowley’s live online recreational Hip Hop class for adults. Groove to classic Hip Hop and R&B tunes from the likes of Kris Kross, Usher, Justin Timberlake, and Drake. Have lots of fun popping, locking, and “breaking” away from the circuit breaker in the comfort and safety of your homes.


Lyrical Jazz

Thursdays 8.30pm – 9.30pm


Feeling a little stiff and want to move to some tunes at home? Come join Sheriden Newman’s Lyrical Jazz class to learn short and sweet choreography specially created for the home setting. Lyrical Jazz is open to many styles and can be full of surprises! We’ll even add in a little sassy, fun number that will be sure to bring joy to your day. Suitable for adult students, with or without dance experience, who are looking for a great way to de-stress and chase that cabin fever away.


Dance Fitness

Fridays 10.30am – 11.30am


This fun and energetic class by Hafeez Hassan is a great way to dance your calories away with ease through cool dance moves with a weekly theme such as Hip Hop, Latin, Retro, and Rock & Roll. Designed as a combination of dance and aerobics that is specially catered for the home setting, this is the perfect total body fat-burning workout that will improve your cardiovascular health as well as engage your entire body from your arms to your core and legs.


For frequently asked questions about our live online classes, click here.


Browse all our available live online classes for kids here.

"The staff and teachers are all very professional in their work. Highly recommended!"
Cehcile Budiao Arradaza
"An amazing dance school! One of the best in Singapore!"
Ann Marie Regal
"Love this school! Wide variety of classes, great teacher. Makes you love to dance."
Roana Bianca Brito

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